Conscious Growth and Healing for Men

Welcome to Rites and Rituals Counseling, LLC, owned and operated by Jay Cacka, a leading provider of therapy for men, both in-person and via telehealth. I specialize in men's work because I have a passion for men to remember our wholeness; to liberate ourselves from fear, shame and guilt; and to reach our highest potentials. Through traditional therapy, soulful rituals, nature-based rites, and spiritual practice, I am dedicated to helping men navigate the unique challenges of masculinity, foster personal growth, and deepen our connection to self. Discover a safe space for healing and transformation with tailored therapy sessions.